LIFESTYLE

Hmm...let's break it down and see if we can make this easier to understand: Your body needs oxygen for everything. From thinking to digesting food, oxygen affects all. More than…

Staying present-minded can be tough, especially with our phones constantly beckoning us. This may sound small, but it can lead to major problems during stressful periods. That's where meditation comes…

When lockdown hit because of the pandemic, a lot of us sought refuge in new hobbies. For some, this hobby was growing cannabis. If you gave it a shot but…

Varicose veins are those large, swollen veins that appear blue or red and often stick out from your skin. They are commonly found on the inside of your legs, the…

Want stronger, more toned muscles without relying heavily on whey protein and fancy gym equipment? Here's a cool option: battle ropes. These long, hefty ropes are perfect for boosting your…

Drug misuse happens when you take someone else's medication or don't follow your own prescription instructions. This could involve a variety of drugs - stimulants, sedatives, anxiety meds, or painkillers.…

Staying inside can be tough for everyone, especially for older people and those with serious health issues. Lockdown might also be tough for kids and teenagers who usually have lots…

'Allergy' suggests an overreaction of the immune system to certain things, called 'allergens'. Common allergens include some foods, pet fur, certain medications, smoke, house dust mites, and seasonal things like…

Ever feel like you're constantly snacking even when you're not really hungry? Don't worry, you're not alone. But here's some food for thought: did you know that two-thirds of the…

Fishing isn't just fun, it's also a great way to stay healthy and fit. Some people do it as a hobby, while others fish to bring a meal back home.…