‘Allergy’ suggests an overreaction of the immune system to certain things, called ‘allergens’. Common allergens include some foods, pet fur, certain medications, smoke, house dust mites, and seasonal things like pollen and grass. Even though these things don’t usually cause problems for most people, some people’s immune systems see them as threats and respond too enthusiastically.
When this happens, the body of an allergic person releases chemicals, especially histamine. This excess histamine is mostly what causes allergies. There are also other types of allergies where no histamine is involved, but the exact mechanisms of these aren’t well understood yet.
Common allergy symptoms include a runny or itchy nose, skin rashes and redness, sneezing, itchy or red eyes, excessive coughing or wheezing, shortness of breath, upset stomach, vomiting, diarrhea, or general discomfort. Really severe allergies, called ‘anaphylactic shock’, can be life-threatening and trigger severe asthma attacks, throat swelling, and low blood pressure.
Curcumin, a main component in turmeric, is known for soothing allergic reactions. Turmeric, also called ‘Haldi’ in Hindi, comes from the ‘Curcuma longa’ plant, which is a member of the ginger family. Curcumin can help reduce histamine release and other issues, curbing allergies.
Curcumin is used in traditional and alternative medicine to treat asthma, food allergies, skin allergies, and nasal allergies. Turmeric is a true superstar spice with many benefits, including anti-inflammatory, antioxidant, and antibacterial properties. Regularly using turmeric can boost your immunity, improve digestion, balance cholesterol levels, detoxify your liver, and improve your skin condition.
Research has shown that curcumin directly combats allergies. It regulates the immune system and helps reduce allergic reactions. It can block overreactions in the immune system, reducing airway constriction and inflammation. Simply put, curcumin is a fantastic choice for people struggling with allergies and asthma.
Daily use of turmeric can shield your body against frequent allergies. Curcumin’s antibacterial, anti-inflammatory, and pain-relieving properties can manage allergies and lessen their symptoms. You can use turmeric fruitfully in combination with other beneficial herbs like Boswellia and licorice root.
In conclusion, curcumin is an effective natural remedy for allergies. It helps decrease mucus production, prevent airway constriction and fight inflammation. With its anti-allergic properties, curcumin can also reduce the instances of allergy-induced asthma. Bottom line, if you’re allergic, keep some turmeric handy.