Having trouble losing those stubborn pounds, despite trying diet and exercise? Well, Bioidentical Hormone Replacement Therapy (BHRT) might be the secret weapon you need.
As we get older, our bodies produce fewer vital hormones, like testosterone, estrogen, and progesterone. These hormones play a key role in managing our weight; they control our hunger, power our metabolism, and decide when to store or use fat. If these hormone levels drop, our weight can begin to fluctuate.
BHRT is a new approach to weight loss. It’s used to soothe symptoms of menopause and andropause (the male equivalent of menopause) caused by low hormone levels, a common one being weight gain. BHRT boosts these depleted hormone levels, making weight loss easier.
What’s cool is that BHRT involves man-made hormones, typically harvested from plants, that are identical to our body’s natural ones, lowering the risk of side effects. Also, it’s easy to take BHRT through patches, creams, gels, tablets, or injections.
Here are five reasons why you might want to think about BHRT for weight loss:
1. It supports the development of lean muscles.
When we have more muscle than fat, our bodies are much more efficient at burning calories. As testosterone, a crucial muscle-building hormone, decreases, so does our muscle mass. BHRT bumps up your testosterone levels, making you feel stronger and more energetic.
2. It helps to manage your appetite.
Leptin, a component of BHRT, is often known as the “obesity hormone”. This is because leptin informs our brain whether we’re hungry or full. If your body doesn’t produce enough leptin, you might feel the need to eat even if you are not truly hungry, leading to weight gain. BHRT also helps to balance the levels of leptin in your body, ensuring you have a healthy metabolism.
3. It elevates estrogen levels.
Weight gain is common during menopause because our body stores more fat in order to compensate for the reduction in estrogen production. By replenishing your body’s estrogen with BHRT, your body won’t need to store as much fat, lessening the chance of weight gain.
4. It improves your sleep.
Hormonal imbalance can lead to sleep issues like insomnia. A lack of sleep, in turn, can mess with how your body manages hunger-related hormones like leptin. BHRT can break this cycle, improve your sleep, and bring back hormonal balance, which can help you control your weight.
5. It helps to cut down on harmful belly fat.
BHRT can assist in reducing visceral fat, the dangerous fat near organs in our belly that could lead to serious health problems like heart disease, stroke, and type 2 diabetes.
BHRT might be a huge help in your weight loss journey, especially when combined with exercise and a balanced diet. Remember, though, it’s crucial to work with a trained medical professional who can tailor the therapy to fit your needs.
Ready to kickstart your weight loss journey? Explore what BHRT can do for you!
