PARENTING

Heading to the dentist can feel pretty nerve-wracking, right? All those strange tools that look like they've jumped right out of a spooky movie, and the potential uncovering of hidden…

Eating right is key to great health. Healthful food can fend off illnesses like heart disease and diabetes — not just keep you in shape. Everybody has their own "healthy…

Sometimes, after a rough day, all we crave is a hot, relaxing bath. Believe it or not, frequent hot baths may actually do you more good than you think. The…

Heading into a dental appointment can feel a little daunting, right? Especially when it's at an Algodones dental clinic and you don't quite know what questions you should be asking.…

Keeping healthy is simpler than you might think! It starts with eating properly. A diet full of good nutrition not only helps prevent serious illnesses like heart disease but can…

If you need a gluten-free diet—maybe you have celiac disease or feel healthier without gluten—you might wonder about oats. And it's true, plenty of people without celiac disease also go…

Staying present in the moment can be quite a challenge these days. We tend to whip out our phones the minute we're idle, not realizing that this lack of focus…

Staying focused in the present can be tricky these days. With the first sign of boredom, we often jump to our phones. This might sound harmless, but when life gets…

Body aches? We've all been there. It's easy to pop a pill and hope it goes away, but did you know that long-term use of some over-the-counter pain relievers can…

Having a baby can be an exciting yet nerve-wracking event, especially for first-time parents. Once the initial amazement fades, it's normal to stress about a variety of things. These might…