PARENTING

Keeping yourself healthy isn't as hard as you might think. It starts with something as simple as eating right. This means shaping some healthy eating habits, which could reduce chances…

Liver pain usually shows itself in the upper section of your tummy, more to the right side. This pain can hint at some serious health problems, so if you're experiencing…

People have always been concerned about body image, constantly counting what's considered good or bad. It's important to remember that these standards change over time. These days, we often hear…

You might be wondering if the changes you're noticing in your body could be signs of menopause or pregnancy. It's a common question, especially with some women starting menopause early,…

Gastritis can be either sudden (acute) or ongoing (chronic). Acute gastritis starts suddenly and doesn't last long if the cause is taken away - often this is something that quickly…

We often say "thanks" in our day-to-day routines – like when someone holds the door for us or let us cut in traffic. But there are moments that call for…

The "dawn phenomenon" refers to a natural early morning rise in blood sugar, usually between 8 a.m. and 4 p.m. This happens due to hormonal changes in our bodies as…

Did you know petroleum jelly is a bit of a hidden gem in beauty care? Most of us know about its uses for chapped skin and dry lips. But there's…

Ever felt like you're the center of attention and it made you feel nervous? Ever had trouble breathing or felt frozen with fear? Or maybe you had clammy hands and…

Misusing prescription drugs happens when you take someone else's medicine or don't use your own as directed. These drugs can include all sorts, such as painkillers or anxiety meds. Misuse…