NUTRITION

Having crooked or misaligned teeth can impact your social life, mental health, and even your daily routine. One commonly used solution to fix crooked teeth is braces. Try talking with…

Staying healthy isn't hard. It starts with something as basic as eating well. A diet full of good foods can help protect us from long-term illnesses like heart disease and…

Starting orthodontic treatment means you're on the path to a perfect smile. However, to keep your treatment on track, you need to keep your mouth clean, especially with braces on.…

Misusing prescription drugs means taking medication meant for someone else, or not taking your own in the way your doctor advised. This could involve anything from painkillers to sleep aids,…

Does weed help you study better? That’s a question students are asking more frequently these days. With so much academic stress, it’s no wonder students look for different ways to…

Let's talk about using medications in a wrong way, like taking someone else's or using your own in an incorrect method. This can be dangerous with any type of medicine,…

We're all in a tough spot right now. This is probably the rockiest period the world has seen since World War 2. We're grappling with a full-blown pandemic that kicked…

Bathing your baby can either be a bonding moment filled with giggles and games, or a time of crying, struggle, and stress. Some kids always love bath time, but others…

Many people think that achieving a healthy lifestyle means spending a lot of money, but that's not true at all. Yes, organic veggies, fancy gym memberships, and high-end wellness items…

Misusing prescription drugs means taking medicine meant for someone else or using your own medicine in a different way than your doctor instructed. These medications can include anything from stimulants…