LIFESTYLE

Eating healthy is not just good for your body, but for your teeth too! Whether you're old or young, your diet affects your teeth, and not always in a good…

1. Nose Pick Up The Nose Pick Up is a straightforward skateboard trick. If you've done any tricks before, this is going to be easy. Here's how you do it:…

It's crucial to keep our bodies properly hydrated. With many other beverages available like coffee, soda, and sports drinks, you might forget to drink just plain water. Some may argue…

Struggling with lower back pain? You're not alone. Roughly 80% of people experience back pain at some point in their life. It's usually characterized as a pulled muscle, acute stabbing…

It's been about a year since COVID-19 forced us all to hit pause, keeping us indoors for months as government and health authorities around the globe banded together to deal…

Many folks think living healthy means spending a lot of money, but that's far from true. Although things like organic food, high-grade gym memberships, and upscale wellness products can add…

Keeping fit during the COVID-19 lockdown may feel tricky, especially if your gym is shut or you're struggling to find a space to exercise. But did you know you can…

Title: The Benefits & Side Effects of Alpha Hydroxy Acids in Skin Care Products To put it simply, alpha hydroxy acids, also known as AHAs, are found in many skin…

Thinking of getting fit, but worried about COVID19? It's hard to hit the gym with the ongoing pandemic. But don't worry, you can make your garage into your own personal…

What you eat really matters for your body. You probably already know this - healthy eating benefits your muscles, weight, and disease-fighting abilities. But did you know that your meals…