HEALTH

If you think being healthy means emptying your wallet, think again. You don't need to buy pricey organic food, pay for high-end gym sessions or purchase expensive wellness items to…

Most people think that being healthy means shelling out a ton of money, but that’s not true at all. You don’t need to rely on fancy gym memberships, designer health…

Depression is a serious mental health condition, affecting about 7% of US adults each year, with a higher incidence in women and people aged between 25 and 44. If you…

Staying healthy doesn't have to be complicated – it can be as straightforward as eating right. A good diet helps fight off and manage serious illnesses like heart disease and…

Dealing with oily skin can be a pain, right? You're not alone. Issues like an oily shine, plugged-up pores and frustrating breakouts feel like daily battles. But guess what? You…

Misusing prescription drugs happens when you take medication meant for others or use your own drugs differently than instructed by your doctor. This misuse can include anything from stimulants and…

Being clean and fresh can make us feel good and it's super important for keeping us in good health. No one likes hanging out with folks who never wash their…

Want to safeguard your family from colds or flu during winter? It can run for a week or more and spread to every family member, which becomes a real issue…

When we shop for food or prepare meals for our families, we hope to provide our loved ones with tasty and nutritious food. But did you know that many commonly…

Misusing prescription drugs means using someone else's medication, or not using your own as the doctor ordered. They can be anything from stimulants, sedatives, anxiety pills, to strong painkillers. Such…