BEAUTY

Here's a simplified and conversational version of the text: When you see your doctor or physical therapist, they will check your joints for swelling, redness, and warmth. They need to…

It's true that men and women lose weight differently, which can be super frustrating if you're a woman trying to get fit alongside a male partner. Don't compare progress though,…

Staying in the moment can be tough these days! But who can blame us? With our smartphones buzzing non-stop, it's so tempting to escape into a digital world whenever things…

Are you dealing with sudden aches in your cheekbones, jaw, or teeth? It can be tough to figure out the cause and it can really mess up your daily life,…

You don't have to break the bank to live healthily. Yeah, organic food, high-end gym memberships and fancy health products can cost a pretty penny. But it's totally possible to…

Your heart is a hardworking organ that keeps blood flowing throughout your body. But like any machine, it can break down. Various conditions can mess up its job. Here's a…

Kids grow so fast, right? And during all that growing up, loads of changes happen. Us parents gotta keep an eye out, because some of these changes might lead our…

Think living healthy means spending a lot of money? Think again! You don't need to buy organic food, get the top gym memberships, or splurge on wellness products to keep…

Keeping your attention in the here and now is trickier than ever. We can't handle being bored and rush to our phones whenever we get a chance. It might sound…

When you use someone else's prescription meds or misuse your own, that's when you're misusing. Remember, these prescriptions can cover everything from pick-me-ups, downers, anxiety pills to pain relievers. Be…