BEAUTY

Your metabolism is what determines how quickly your body burns calories to provide energy for daily functions like moving around, repairing cells, digesting food, or simply breathing. It's affected by…

Taking a medication that isn't for you, or misusing your own prescription, is known as prescription drug abuse. This covers everything from stimulants to sleeping aids to anxiety meds to…

Both almonds and peanuts are popular for their health benefits, but which one should you incorporate regularly into your diet? Here's a breakdown to make your choice easier based on…

Being flexible is a key part of being fit. It can help improve how you move, hold yourself, coordinate your muscles, and reduce the risk of injuries and muscle pain.…

Everyone nowadays seems to be dealing with stress. It's that discomforting feeling when you're overwhelmed by demands or pressures, whether they're mental or emotional. If left unchecked, stress can wreak…

Getting healthy is as straightforward as eating right. A proper diet helps keep illnesses like heart disease and diabetes at bay, and it could even help those who are already…

Watching your little one grow and learn new things each day can be remarkable. Just like they pick up skills such as sitting, crawling, or walking, potty training is also…

Keeping healthy doesn't need to be complicated. It starts with simple things like eating well. Eating balanced meals can help prevent diseases like heart disease and diabetes. For those already…

Do you often have a painful neck? Don't worry, you're not the only one. A lot of people worldwide - around 75% - and many in the U.S. have this…