Posts by okhealthlyliving

Taking care of yourself should always be a priority, but it's even more crucial when you're expecting or planning to have a baby. Adopting healthy lifestyle choices can pave the…

"Babies born before the full pregnancy period of 37 weeks are called preterm babies, or simply preemies. There are different levels of prematurity depending on how early they're born: late…

Organic foods are getting a lot of attention these days, and it's not hard to see why. They are made without using any dangerous chemicals, like synthetic fertilizers, pesticides, or…

Taking care of our health isn't just about shedding pounds. We also need to feed our brains! That magnificent control center runs everything in our bodies. So, let's talk about…

Don't underestimate the impact of emotional trauma after a car accident! It might seem like it'll just vanish with time, but it often takes active steps to heal. It's a…