Navigating the Turbulence: Making Sense of Fitness Tracker Overload

Navigating the Turbulence: Making Sense of Fitness Tracker Overload

Navigating the Turbulence: Making Sense of Fitness Tracker Overload

Fitness trackers have become a big deal over the last decade. These gadgets are now more than just a passing craze. They’re a part of our everyday lives, helping many of us keep a close eye on our health. In fact, one in every five adults in America wears one to level up their fitness game, according to Gallup’s annual Health and Healthcare survey.

If you’ve ever thought about getting one, or if you’re interested to know more about them, there’s a guide that’s been put together by the folks at ConsumersAdvocate.org. It’s packed full of helpful information to help you pick just the right one to fit your needs and budget. They’ve even made a list of some of their top picks:

– Xiaomi Mi Band, for those on a budget:
Most times if something sounds too good to be true, it probably is. But not this time! The Mi Band is a fully-featured fitness tracker for only $40. It’s even got features like phone notifications, sleep and heart rate tracking, reminders, music streaming, and more. It’s slim, adjustable, made of durable materials, and it even has a locator feature in case you lose it. You can find the Mi band at online stores like Amazon, Walmart, and eBay.

– Fitbit, for motivation:
Fitbit takes health tracking to the next level. It’s pretty keen on showing you how tiny tweaks in your day-to-day routines – like parking a bit further or taking the stairs – can have a big impact. It’s like having a cheerleading personal trainer on your wrist! The Fitbit Ionic offers on-screen workouts with over 15 exercise modes, while the Fitbit Versa 2 blends fitness with lifestyle with features like Fitbit Pay, voice commands, and Amazon Alexa.

– Polar A370, for serious training:
For workout enthusiasts, the Polar A370 may be worth the $150 price tag. It’s a tracker that lasts up to four days on a single charge and sports features like GPS tracking, sleep and heart rate monitoring, plus, phone notifications. It’s like a digital fitness diary, showing you graphs of your progress in stark detail. There’s also a pricier hybrid smartwatch version with even more features, but be warned, it’s primarily designed for the hardcore fitness fans.

All excuses out of the window:
Sure, it’s easier to binge-watch that series on Netflix than keeping up the workout schedule, especially in these days of social distancing. But with these gadgets, you have the perfect tool to keep yourself motivated and focus on both your physical and mental well-being even in these stressful times. With such a wide range of fitness trackers out there, you’re sure to find one that fits your lifestyle and needs. It’s an ideal time to try new things and find novel ways to amp up your motivation for a happier and healthier you.

If you want to learn more, check out the full guide on ConsumerAdvocate for the best fitness tracker.