Month: January 2022

You might think that being healthy means splashing tons of cash, but I'm telling you, that's not true. Yes, organic veggies, snazzy gym memberships, and fancy health products can make…

During the holiday season, we often enjoy tasty food, festive lights, presents, and trips away. But did you know all this celebration actually boosts CO2 levels? We each generate about…

Not getting enough sleep can make you feel tired and cranky all day. If sleep apnea is causing restless nights, it may impact your health and life. About one in…

Crooked teeth can result in a series of problems, from difficulties eating and speaking to gum diseases - not to mention the hit to your self-confidence. That's where orthodontic treatments…

Platelets are tiny components of our blood that team up to build clots and stop us from bleeding too much. They're just one type of cell in our blood -…

Taking any medication that isn't for you, or not using your own medication in the way it's prescribed, is a form of drug misuse. This can involve anything from painkillers…

It isn't always easy to find healthy vegetarian snacks for kids, is it? With all of those tempting ads and flashy packaging, it's easy to buy unhealthy snacks without even…